The O’Live Sliders provide an unstable training surface that allows you to simulate many slideboard exercises. You can work multiple muscles while engaging core stabilization throughout the range of motion; they transform exercise movements into smooth, graceful lines of flowing motion.
• Provides a new stand alone group format class.
• Enhances your existing class format.
• Diversifies your choreography.
• Incorporates balance, flexibility, strength, core and cardio drills.
• A perfect addition on personal training sessions.
Note: Useful for rubber flooring.