It is used to improve strength, muscle endurance, and power. It is a great product for energy expenditure and metabolic acceleration and is usefull in weight loss programmes. It can be tossed and caught like the medicine balls can, and it is useful in co-ordination, proprioception and core stabilisation workouts.
• Tough high-quality synthetic leather.
• Colour coded for easy weight identification.
• Compact size and equal for all weights to increase functionality.
• 6 Rubber handles for added versatility during exercise.
• Supplied with inner sand and foam padding.