The dome can be used for almost any exercise that is normally performed on an aerobic step or on the floor. As the Air Dome is an unstable surface exercises performed on the Dome are more dynamic working the core, making exercises both more challenging and more effective, bringing results faster. Can be used either side up.
Improved design for 2013 features a complete TPR anti-slip base to replace the rubber feetand a 5cm reduction in Dome height , which makes the Air Dome Pro II much better to use as a wobble board and for all exercises performed with the Dome to the floor.
Includes: eyelets for clipping on resistance tubes and an 8" hand pump to inflate the dome. Height: 21cm (6.5") when fully inflated. Base diameter 59cm Max user weight 140Kg (c. 300lb).