Full product description
This is the perfect Pilates matwork kit and introduction to Pilates.
The Pilates kit includes a double handle Pilates ring, medium resistance band (1.2m x 15cm) and a 9" (23cm) Exersoft Ball. Included in the kit is an A1 colour poster featuring 8 illustrated exercises for each piece of equipment.
The exercises have been developed by Pilates expert Emma Newham, the founder and Director of Pilates Union. Pilates Union runs Pilates Teacher Training workshops that are approved by the Register of Exercise Professionals.
This kit includes:a resistance band, soft ball and Pilates ring. A1 poster included with details exercises for each piece of equipment
Warning - please note the resistance band is made of latex. Do not use if allergic to latex.